"Travel light, live light, spread the light, be the light." Yogi Bhajan
The aim of this website is to provide easier, more centralised access to information on Sussex-based Kundalini Yoga classes, workshops and other activities such as mantra sessions and sadhana (early morning practice open to all), as well as information about Yogi Bhajan, who brought Kundalini Yoga to the West.
Kundalini Yoga Sussex is a group of Kundalini Yoga teachers who are all practicing and teaching in Sussex, including Brighton and Hove. We form a sangat, or spiritual community, which includes teachers-in-training. All the teachers listed here are already fully trained and insured.
Please note that Kundalini Yoga Sussex is not in itself a governing body of Kundalini Yoga teachers, but all of us are qualified teachers who are insured, and licensed to teach, by the Kundalini Yoga Teachers Association.